July 2014 - Integrated Health Blog

PRO CYCLIST IRENA OSSOLA’S REJUVENATE SMOOTHIE

ByFred Liers, PhD
July 29, 2014
No comments

HPDI’s sponsored women’s pro elite cyclist Irena Ossola is busy all summer racing, including multiple top 10 finishes at…

Anti-Aging
Antioxidants
Brain Health
Cell Protection
Foundational Supplements
Immunity
NRF2 Activators
Ultimate Protector

ULTIMATE PROTECTOR INGREDIENTS – GRAPE SEED EXTRACT

ByHank Liers, PhD
July 29, 2014
No comments

Ultimate Protector contains grape seed extract and associated oligomeric proanthocyanidins (OPCs), as well as components from 29 different fruits,…

Food
Foundational Supplements
Foundational Supplements
Gardening
Garlic
Recipes
Rejuvenate! Superfoods
Superfoods

IN THE KITCHEN WITH DR. HANK LIERS

ByHank Liers, PhD
July 29, 2014
No comments

I love spending time in the kitchen coming up with new recipes that optimize nutrition and taste good.…

Antioxidants
Cell Protection
Cleansing
Detoxification
Food
Gardening
Genetics
Immunity
Nutritional Supplements
Recovery
Rejuvenation
Rejuvenation Program
Superfoods
Supporting Protocols
Water

DEATH BY ONE (OR TWO) THOUSAND CUTS

ByFred Liers, PhD
July 28, 2014
No comments

I’m not too much of an alarmist. Or a sensationalist. But lately I’ve been thinking about how to…

Anti-Aging
Antioxidants
Energy
Foundational Supplements
Rejuvenation
Rejuvenation Program
Supporting Protocols

REJUVENATION PROGRAM PART TEN: YOGA

ByFred Liers, PhD
July 23, 2014
No comments

The HPDI Rejuvenation Program provides practices, protocols, and recommendations proven effective over nearly three decades. It is a complete program…