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Irena Ossola

6 posts
Cyclist Irena Ossola races at an elite level with various pro teams. She competes full-time in races across the United States, Canada and Europe, including Italy, where she formerly was a professional track athlete. Irena also coaches cyclists, and is a graduate of Columbia University where she was a track team leader.

IRENA OSSOLA UPDATE – ROLE OF SUPPLEMENTS IN PROFESSIONAL CYCLING

HPDI’s sponsored athlete Irena Ossola has been a bike tour leader in Italy this summer and fall. During…
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RACING AND RECOVERY WITH pH ADJUST ALKALINIZING FORMULA

Editor’s note: HPDI’s sponsored pro cyclist Irena Ossola is a frequent contributor to our blog. Today she writes…
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Power Juice & Super Smoothie of Pro Cyclist Irena Ossola

Just the words “juice cleanse” can bring thoughts of hunger, struggle, and lack of energy. Yet, in my experience I have…
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RACING ON REJUVENATE! SUPERFOODS

HPDI’s sponsored pro cyclist Irena Ossola is training and racing in Canada under coach Miroslaw Mazur. In June, she finished 1st in the…
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ALL ABOUT THE BALANCE – MIND, BODY, AND NUTRITION

This month we highlight a recent article from the blog of pro women’s cyclist Irena Ossola, HPDI’s sponsored athlete.…
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