PRO CYCLIST IRENA OSSOLA’S REJUVENATE SMOOTHIE
Fred Liers, PhD
HPDI’s sponsored women’s pro elite cyclist Irena Ossola is busy all summer racing, including multiple top 10 finishes at…
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Superfoods
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IN THE KITCHEN WITH DR. HANK LIERS
Hank Liers, PhD
I love spending time in the kitchen coming up with new recipes that optimize nutrition and taste good.…
DEATH BY ONE (OR TWO) THOUSAND CUTS
I’m not too much of an alarmist. Or a sensationalist. But lately I’ve been thinking about how to…
SUPERFOOD BARS WITH REJUVENATE! BERRIES & HERBS
In April, we gave you a superfood bar recipe in “Super-Tasty Rejuvenate Superfood Bars.” That superfood bar recipe is a…
WHAT IS A SUPERFOOD? SERIOUSLY. WHAT THE HECK IS A SUPERFOOD?
Bob Simmons
I learned to read with my face buried in comic books. I was eight years old when I…