RACING ON REJUVENATE! SUPERFOODS
Irena Ossola
HPDI’s sponsored pro cyclist Irena Ossola is training and racing in Canada under coach Miroslaw Mazur. In June, she finished 1st in the…
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Magnesium
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NO DEATHS FROM ANY DIETARY SUPPLEMENT: US POISON DATA SYSTEM
Hank Liers, PhD and Fred Liers, PhD
The recently published annual report of the American Association of Poison Control Centers indicates no deaths from dietary…
ALL ABOUT THE BALANCE – MIND, BODY, AND NUTRITION
This month we highlight a recent article from the blog of pro women’s cyclist Irena Ossola, HPDI’s sponsored athlete.…
RESOLVING 2014 – CYCLIST IRENA OSSOLA ON TRAINING
HPDI’s sponsored women’s pro cyclist Irena Ossola had a great 2014 for training and racing. She intends 2015…
NUTRITIONAL APPROACHES SUPPORT THE BODY AGAINST VIRUSES
“Flu season” is here. It’s hard to escape it—as evidenced by sick friends and coworkers—and maybe yourself or…