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FOUR BENEFITS OF PH ADJUST ALKALINIZING FORMULA

Fred Liers PhD ph adjust alkalining formulapH ADJUST Alkalinizing Formula is one of the few products from any company I take daily. I have taken it every day for at least three years. My pH balance is better than ever.

pH Adjust an alkalinizing product formulated to rapidly alkalinize and buffer acidity in the body. pH Adjust is a powder product formulated by my father (Dr. Hank Liers) using just four natural ingredients: potassium bicarbonate, magnesium carbonate, potassium glycinate, and sodium bicarbonate.

Adding pH Adjust to water is one of the fastest ways of creating alkaline water that also provides healthy minerals. It mixes well in water, juices, tea, coffee, or in foods.

Modern diets and lifestyles tend to produce acidic conditions (acidosis) in the body. Diets too low in fruits and vegetables, and too high in meats and carbohydrates result in pH levels lower than recommended for good health. A blood pH level of lower than 7.35 is considered to be acidic, according to the American Association for Clinical Chemistry (AACC). Ideally, you should be slightly alkaline with a pH of about 7.35–7.45.

pH Adjust provides four main benefits: 1) ALKALINIZE, 2) BUFFER, 3) REMINERALIZE, 4) REPLENISH BICARBONATE RESERVES

Many alkalinizing supplements alkalinize effectively, but few offer all the additional benefits of buffering, remineralization, and support for bicarbonate reserves.

foods can alkalinize

FOUR BENEFITS OF pH ADJUST ALKALINIZING FORMULA

We will discuss the four main benefits of pH ADJUST in a bit more detail:

• ALKALINIZE

• BUFFER

• REMINERALIZE

• REPLENISH BICARBONATE RESERVES

1. ALKALINIZE: The main benefit of pH Adjust is its ability to rapidly increase pH levels in the body. pH Adjust will boost your pH levels within a short period of time—usually less than 30 minutes, and sometimes much faster. This is testable using pH paper, which HPDI recommends using as a means of measuring salivary or urinary pH.

2. BUFFER: Increasing your pH levels is good. But not to the point of alkalosis—that is, going too far the other way—creating conditions that are too alkaline. The wonderful thing about pH Adjust is that is carefully designed NOT to push the body into extreme alkalinity, or alkalosis.

Instead, pH Adjust tends to bring the body to a pH of about 7.4. This is true whether the body is imbalanced toward the acidic or the alkaline side of the pH scale. pH Adjust is all about pH balance. It helps “adjust” pH levels toward normal.

3. REMINERALIZE: As mentioned above, the body uses minerals to alkalinize the body, including the blood. When acidic conditions prevail, the body may rob bones of minerals important for health, as a means of buffering the acidity to maintain optimal pH levels (7.35–7.45). When this happens, bones, joints, and connective tissues may suffer losses of the minerals from which they are composed. This says nothing of the loss of minerals used by the body for critical everyday purposes, like enzyme reactions, muscle activity, or brain function. pH Adjust helps remineralize the body.

4. REPLENISH BICARBONATE RESERVES: Bicarbonate or alkaline reserves are maintained by the kidneys. The body actually produces bicarbonates for the purpose of maintaining normal pH levels (7.35–7.45) and kidneys control the release of bicarbonate ions. There are also bicarbonate reserves in the bloodstream that the body uses for neutralizing acids.

Bicarbonate reserves decline with age, and there is an increased tendency toward acidic conditions in aging, as well. Therefore, it can be seen that maintaining adequate or optimal bicarbonate reserves can be important for acid-alkaline balance throughout life.ph adjust alkalinizing formula

FACTS-AT-A-GLANCE

pH Adjust is a water-soluble powder supplement that balances pH levels, as well as supports and maintains alkaline conditions. Because pH Adjust alkalinizes the body, it can help counteract overly acidic conditions (acidosis), including those in the digestive tract, blood, kidneys, and other organ systems. pH Adjust provides a simple, powerful means for achieving healthy acid-base balance in the body.

  • Alkalinize with Potassium and Sodium Bicarbonate and Magnesium Carbonate
  • Acts Rapidly to Balance pH Levels; Helps Maintain a Healthy pH of 7.35–7.45
  • Mixes Well in Water, Juices or Other Drinks, and Foods
  • Tastes Good; Easy-to-Use Powder; 250 Servings per Container
  • Gluten-Free, Non-GMO, Vegan/Vegetarian; No Artificial Ingredients; 250 Grams

pH Adjust mixes well in water, coffee, tea, juice, or any healthy beverage.

pH Adjust Alkalinizing Formula contains only potassium bicarbonate, magnesium carbonate, potassium glycinate, and sodium bicarbonate. It has no additional fillers. It is made in the USA (from domestic and imported source materials all of which are USP (United States Pharmacoepia) grade.

pH ADJUST  BALANCES pH LEVELS

The main thing to remember is that keeping pH levels in the range of 7.34–7.45 supports an alkaline state in the body and prevents over-acidification. It is normal over the course of a day for pH levels to fluctuate (e.g., after meals), but most important is giving your body the foods and supplements that will help preserve a state of alkalinity.

Diet should your first line of defense. An adequate and steady dietary intake of fruits, vegetables, and purified water is vital to maintaining alkalinity. Unfortunately, this may not always be easy for everyone. As many studies show, average daily intake of fruits and vegetables is far lower than recommended for most people.

The processed food diets with a high protein and low vegetable content consumed by many people in the US and elsewhere often produce conditions in the body of acidity. This in turn leads to decreased oxygenation of cells and encourages a greater amount of anaerobic processes in metabolism. In addition, when the body is acidic calcium can be taken from bones and teeth in order to balance the acidity. This can lead to leaching of minerals from teeth and poor healing of bone fractures, for example.

Whether or not you fall into the category of consuming fewer than the recommended fruits and vegetables daily, you can still rely on a well-designed alkalinizing supplement like pH Adjust. pH Adjust contains only USP-grade (United States Pharmacoepia) ingredients. It is extremely easy to take (just mix with water or another suitable liquid, like coffee or tea), mix, and drink. It mixes easily in water with perhaps a few undissolved solids at the bottom of your cup. You can drink these, too.

Taking pH Adjust Alkalinizing Formula—and keeping a bottle of it ready for use—is an easy way of ensuring you maintain a pH level of about 7.4–7.6. This is especially true today when diet and lifestyle factors—including travel, eating out, insufficient fruit and vegetable intake, and the prevalence of acidifying foods like carbohydrates, sugars, and alcohol—don’t always predispose people to being alkaline, even most of the time.

As noted, your body strives to maintain a blood pH of 7.4 (slight alkalinity) at all costs. This means that when an individual—whether due to diet or lifestyle—falls into an acidic state, their body will rob minerals from bones in order to buffer acids to bring pH levels back to normal. This is where a formula like pH Adjust comes in handy, as it can help reduce stress on the body by providing the alkalinizing substances and minerals to maintain slight alkalinity.

ph adjust mixes in water or juice

pH Adjust mixes in water, juice, coffee, or your favorite beverage.

A NOTE ON ALKALINE WATER

Alkaline water is big business. You see it in most grocery stores in the bottled water section and many companies costly sell home water alkalinizer units. Alkaline water may be worth of cost for many people because of the many benefits it provides. For example, alkaline water offers proven benefits for people with high blood pressure, diabetes, high cholesterol, and other issues.

A recent study found a significant difference in whole blood viscosity after consuming high-pH water compared to regular water after a strenuous workout. Viscosity is the direct measurement of how efficiently blood flows through the vessels, and it can increase oxygen delivery throughout out the body.

Additional benefits of alkaline water may include:

• Immune system support
• Anti-aging properties (liquid antioxidants absorb more quickly)
• Superior hydration
• weight loss
• Better sleep and reduced symptoms for those suffering from RLS (restless leg syndrome)

But you don’t need to purchase expensive waters to get these effects. In fact, alkalinizing water has never been easier, and you can do a better job of it on your own.

Adding pH Adjust to water is one of the fastest ways of creating alkaline water that also provides healthy minerals. It’s also far more economical! pH Adjust mixes well in water, juices, tea, coffee, or in foods. Many alkalinizing supplements alkalinize effectively, but pH Adjust provides the additional benefits of buffering, remineralization, and support for bicarbonate reserves.

ph adjust

pH Adjust is more cost effective than buying alkaline water—and provides additional benefits.

HOW TO USE

As a dietary supplement, take 1 gm (about 1/2 tsp) of pH Adjust in 4–8 ounces of purified water preferably away from food, or as directed by a health care professional.  For extremely acidic conditions, try 4–10 doses per day, depending on acidity level. Use pH paper to ensure pH levels remain balanced.

TESTING pH LEVELS: The best way to test pH levels is to use litmus paper, which HPDI offers in rolls (Hydrion brand) for this purpose. You can test salivary or urinary pH. In order to test salivary pH, simply use a small strip of pH paper to dip into a small amount of saliva. Advantages of pH paper include rapid results, ease of use, and cost effectiveness.

TIPS:

• Try taking pH Adjust away from food first thing in the morning and wait at least 20 minutes before eating. You can take it at other times of the day 30 minutes before or 30 minutes after eating.

• Measure your salivary or urine pH first thing in the morning in order to determine the pH status of your system. Most people have an acid pH (less than 7.0). As you start to take pH Adjust you may see the pH of your urine increase. You can slowly increase your dose of pH ADJUST until your morning saliva or urine pH is in the range of pH 7.0–7.5.

 

use ph paper to measure ph levels before and after taking ph adjust

Use litmus paper to measure pH levels before and after taking pH Adjust

RESOURCES

pH Adjust Alkalinizing Formula

pH Test Paper (Hydrion)

BLOG ARTICLES

Maximizing Hydrogen Supplements–Megahydrate and Active H2 Ultra—with pH Adjust

pH Adjust Coffee–Make Alkaline Coffee

How to Make Keto Coffee Using pH Adjust

Alkalizine with Lemonade Diet and pH Adjust

Got Potassium?

Racing and Recovery with pH Adjust Alkalinizing Formula

Alkalinize Rapidly Using pH Adjust

pH Adjust Alkalinizing Formula – New Product!

YOUTUBE VIDEOS

pH ADJUST COFFEE: https://youtu.be/72fAz9ob3bo
“How to use pH Adjust Alkalinizing Formula in Coffee”

KETOGENIC COFFEE VIDEO: https://youtu.be/yzyVbFD_JVA
“How to Make Keto Coffee with pH Adjust – Alkalinizing Coffee”

HOW TO USE PH ADJUST ALKALINIZING FORMULA: https://youtu.be/kuP2BuvMSXA

HOW TO MAKE LEMONADE AND USE pH ADJUST: https://youtu.be/deF7BZcFtEs

BOOKS & ARTICLES

Acid-alkaline balance: role in chronic disease and detoxification
(Altern Ther Health Med, 13(4):62-5)

Acid & Alkaline by Herman Aihara

Bicarb Magical Mineral Supplement by Dr. Mark Sircus, Ac, OMD

 

 

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pH ADJUST COFFEE – MAKE ALKALINE COFFEE

Fred Liers PhD pH Adjust coffeeToday I show how to use pH ADJUST Alkalinizing Formula to make coffee alkaline. When pH Adjust is added to coffee, it rapidly changes from an acidic pH level to an alkaline pH level.

When you drink alkaline coffee, you are helping your body keep the healthy pH level of 7.34–7.45 it strives to maintain. Moreover, by changing to an alkaline state from an acidic state, you avoid health issues known to be associated with acidosis or ongoing, highly acidic pH levels.

pH ADJUST makes an already health-giving beverage into an alkaline-forming powerhouse supporting your best heath and brain performance. pH Adjust also effectively increases pH when used in water, juices, smoothies, or your favorite beverage.

pH ADJUST works by providing key minerals potassium (bicarbonate and glycinate) and magnesium (carbonate), as well as some sodium bicarbonate (baking soda) that act synergistically to boost pH levels in the body. HPDI recommends users measure pH using litmus paper to accurately test their pH levels.

Ideally your body pH is 7.35–7.45. Coffee itself is typically acidic with pH levels of about 5.0 to 6.0. pH Adjust therefore is an ideal supplement for adding into coffee to increase the pH of the coffee you drink and thereby increase your pH levels.

WHAT IS pH ADJUST?

pH ADJUST is an alkalinizing formula (powder) that is designed to increase pH levels in the body rapidly and effectively for good health.

Here is how we describe pH ADJUST on the label: “Alkalinizing Formula, 250 gm – Alkalinize with Potassium Bicarbonate, Magnesium Carbonate, Potassium Glycinate, and Sodium Bicarbonate”

pH ADJUST Features and Benefits

• Alkalinize with Potassium and Sodium Bicarbonate and Magnesium Carbonate

• Helps Counteract Overly Acidic Conditions; Increases pH Levels in the Body

• Balanced Supplemental Minerals; Unique 3:1 Potassium to Sodium Ratio Improves Taste and Reduces Salt Intake

• Tastes Good – Easy to Use Fluffy Powder

• 250 One-Gram Servings Per Container (250 grams)

• Suitable for Vegetarians & Vegans; Gluten-Free

pH ADJUST may be used to assist in overly acidic conditions in the digestive tract, blood, and kidneys; increase salivary and urinary pH to healthy levels; and to supplement the body with the minerals potassium, magnesium, and sodium.

INGREDIENTS: pH ADJUST contains (in powder form): potassium bicarbonate, magnesium carbonate, potassium glycinate, and sodium bicarbonate.

Each one gram serving (about ¼ tsp) contains about 300 mg of bicarbonate, 260 mg of carbonate, 133.4 mg of potassium ((from KHCO3 & glycinate), 99.1 mg of magnesium (from MgCO3), 48.1 mg of sodium (from NaHCO3) and 100 mg of glycine.

DIRECTIONS: As a dietary supplement, take ¼ tsp in 4–8 ounces of purified water preferably away from food, or as directed by a health care professional. For extremely acidic conditions, try 4–10 doses per day, depending on acidity level. Use pH paper to ensure pH levels remain balanced, and do not become too alkaline (alkalosis may occur above pH 8.2).

TEST pH LEVELS: The best way to test pH levels is to use litmus paper, which HPDI offers in rolls (Hydrion brand) for this purpose. You can test both salivary and urinary pH. Advantages of pH paper include rapid results, ease of use, and cost effectiveness.

MORE INFORMATION ABOUT pH ADJUST

pH ADJUST is fluffy white powder that mixes into water, juices, other liquids, and foods. It acts rapidly to raise pH levels in the body. It is easy to use, mild-tasting, and highly effective for balancing pH levels. It is gluten-free, non-GMO, vegan/vegetarian, and contains no artificial ingredients.

NUTRITIONAL CONSIDERATIONS AND APPLICATIONS

The minerals potassium, sodium, and magnesium are key substances that are involved in many important functions in the body. When combined in bicarbonates (potassium & sodium), carbonates (magnesium), and glycinate (potassium) these chemicals can help to adjust and balance pH levels that are crucial to body function.

pH ADJUST provides a 3:1 ratio of potassium to sodium. This ratio keeps potassium levels relatively high with respect to sodium. The processed food diets with a high protein and low vegetable content consumed by many people in the US and elsewhere produce conditions in the body of acidity. This in turn leads to decreased oxygenation of our cells and a greater amount of anaerobic processes in metabolism. This, in turn, leads in inadequate ATP (energy) production and the presence of unwelcome anaerobic cells and organisms.

BICARBONATE

Bicarbonate is a major element in our body. Secreted by the stomach, it is necessary for digestion. When ingested, for example, with mineral water, it helps buffer lactic acid generated during exercise and additionally reduces the acidity of dietary components. Additionally, it has a preventive effect on dental cavities. Each ¼ tsp of pH ADJUST contains about 300 mg of bicarbonate.

Bicarbonate is present in all body fluids and organs and plays a major role in the acid-base balances in the human body. The first organ where food, beverages and water stay in our body is the stomach. The mucus membrane of the human stomach has 30 million glands which produce gastric juice containing not only acids, but also bicarbonate. The flow of bicarbonate in the stomach amounts from about 24 mg/hr for a basal output to about 73 mg/hr for a maximal output.

Thus, at least half a gram of bicarbonate is secreted daily in our stomach. This rate of gastric bicarbonate secretion is 2–10% of the maximum rate of acid secretion. In the stomach, bicarbonate participates in a mucus-bicarbonate barrier regarded as the first line of the protective and repair mechanisms. On neutralization by acid, carbon dioxide is produced from bicarbonate.

One serving (about ¼ tsp) of pH ADJUST contains about 300 mg of bicarbonate.

CARBONATE

pH ADJUST contains about 260 mg of carbonate (and 99 mg of Mg) in the form of magnesium carbonate. Magnesium carbonate is used as an antacid that gets converted to Magnesium Chloride (MgCl) and CO2 by stomach acid. MgCl is a well absorbed form of magnesium.

TRY pH ADJUST IN YOUR COFFEE

We strongly recommend trying pH Adjust in your coffee (or ketogenic coffee) to help alkalinize the body rapidly. Many people gain major benefits from drinking this simple, easy-to-use formula that is highly effective for raising pH levels. Beyond coffee, it works well in other drinks! Like water, teas, juices, or smoothies. Try pH Adjust and see how effectively it can alkalinize you.

ADDITIONAL RESOURCES

BUY pH ADJUST: http://www.integratedhealth.com/ph-adjust.html

pH Test Paper (Hydrion): http://www.integratedhealth.com/ph-paper.html

YOUTUBE VIDEOS

KETO COFFEE VIDEO: https://youtu.be/yzyVbFD_JVA
“How to Make Keto Coffee with pH Adjust – Alkalinizing Coffee”

HOW TO USE PH ADJUST ALKALINIZING FORMULA: https://youtu.be/kuP2BuvMSXA

HOW TO MAKE LEMONADE AND USE pH ADJUST: https://youtu.be/deF7BZcFtEs

BLOG ARTICLES

Alkalizine with Lemonade Diet and pH Adjust

Got Potassium?

Racing and Recovery with pH Adjust Alkalinizing Formula

Alkalinize Rapidly Using pH Adjust

pH Adjust Alkalinizing Formula – New Product!

BOOKS & ARTICLES

Acid-alkaline balance: role in chronic disease and detoxification
(Altern Ther Health Med, 13(4):62-5)

Acid & Alkaline by Herman Aihara

Bicarb Magical Mineral Supplement by Dr. Mark Sircus, Ac, OMD

REFERENCE

The Acid Alkaline Food Guide
by Dr. Susan Brown and Larry Trieviei, Jr.

Potassium Intake of the US Population (PDF)
(NHANES Food Surveys Research Group, USDA)

Potassium: Health Benefits, Recommended Intake

List of acid-forming and alkaline forming foods

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HOW TO MAKE KETO COFFEE USING pH ADJUST

Fred Liers PhD keto coffee pH Adjust alkalinizeWe can all stand to be more alkaline. The majority of people are acidic due to diet and lifestyle. One of the best formulas for creating alkalinity is pH Adjust. pH Adjust is a good-tasting, fluffy white powder that dissolves easily in water, juice, and yes, coffee.

Shortly after launching pH Adjust as a new product, we began receiving reports from customers that they used pH Adjust in their coffee.

Why put pH Adjust into coffee? Well, first it is a pleasant and convenient carrier for pH Adjust. Second, and most importantly, coffee is acid-forming in the body. By putting pH Adjust directly into coffee, you both can counteract acidity and simultaneously alkalinize the body.

My questions: Was coffee creating acid condition in my body? And would putting pH Adjust in my coffee make a a difference? Short answer: Yes.

I enjoy coffee. I don’t drink it all the time. But after hearing customer comments, I decided to try pH Adjust in my coffee. Within a day or two, I noticed my teeth were stronger! This was welcome news.

In fact, I had been dealing with a few “minor” dental issues, including teeth chipping, enamel wear, and occasional tooth pain. My diet is good and I eat plenty of vegetables and fruits. So how could my teeth be compromised?

I measured my pH using Hydrion pH paper. It was lower than I thought it would be. Simply put: I was more acidic, more of the time, than I knew. Does acidity weaken teeth? Yes, it does.

ph Adjust keto coffee

pH Adjust alkalinizes the body rapidly. It dissolves easily in water, coffee & most drinks.

“Bicarbonate reserves” decline as we age. This makes us more acidic because we don’t buffer acidity as easily as we did when younger. The body must then draw upon minerals in bones and teeth. Yet, even young people are overly acidic in modern society. Everyone who is acidic stands to benefit from increased pH levels. That means most of us.

The proof that acidity causes weaker teeth is the fact that pH Adjust immediately stopped my tooth chipping, enamel wear, and pain. Good thing I put pH Adjust into coffee shortly after HPDI introduced it. And thanks to the customers, employees, and friends of HPDI who told me about it.

ALKALINIZING COFFEE IS HEALTHIER

Coffee with pH Adjust is healthier than plain coffee because it helps alkalinize the body. Taking pH Adjust (without coffee) accomplishes the same thing. But for those who enjoy coffee, adding pH Adjust is an easy way to alkalinize what can otherwise be an acidifying drink. Who wants acidity? Not me.

I now use pH Adjust in coffee by directly adding a 1/2 to 1 teaspoon directly into coffee and stirring. I adjust the dose according to how much coffee I drink.

I also take pH Adjust separately from coffee—usually once or twice daily—about one teaspoon per dose. Taking 1–2 teaspoons total of pH Adjust daily seems to be the right amount. I no longer have issues with my teeth. My bones feel stronger, too.

If you drink coffee, then adding pH Adjust to make it “pH Adjust coffee” may be helpful to you. It reduces acidity and supports mineral balance. It especially provides good levels of potassium and magnesium, minerals that are required for good health—and that are deficient in most people.

If coffee is driving acidity in your body, then pH Adjust may be just the thing for you. Putting pH Adjust in your coffee directly means stopping acidity at the source. pH Adjust dissolves easily in coffee (and most other drinks) and does not add a bad taste. In fact, many people, including me, enjoy the gently sweet flavor it imparts.

pH test paper litmus keto coffee

Test pH using Hydrion litmus paper.

KETOGENIC COFFEE WITH pH ADJUST

More recently, I discovered the benefits of using organic coconut or MCT oil in coffee with organic pasture butter or ghee. This is based on the concept of Bulletproof coffee popularized by Dave Asprey in his Bulletproof Diet, and it fits well into ketogenic diets. Ketogenic diets are low in carbohydrates, high in fats, and include plenty of high-quality protein.

I do not follow a ketogenic diet per se. Yet, I consume relatively high amounts of “good” fats (like coconut, olive, and avocado oils) and few simple carbohydrates. I had even added coconut oil, butter, and ghee into my coffee years ago. But I never blended it into an emulsified concoction, nor was pH Adjust available. So this is truly different!

MAKE KETO COFFEE

I make ketogenic or “keto” coffee using freshly ground organic coffee, organic coconut oil and/or organic MCT oil, and organic unsalted ghee (or pasture butter). It is important the ingredients be organic and pasture fed when possible.

I first brew the coffee, then add coconut oil or MCT oil, and butter or ghee. Then I use a hand blender (or regular blender) to mix completely.

INGREDIENTS

• 8–16 ounces freshly brewed coffee

• 1–2 tablespoons of Coconut oil or MCT oil

• 1 teaspoon–2 tablespoons of unsalted ghee (or unsalted pasture butter)

• 1/2 tsp–2 teaspoons pH Adjust (to taste, depending on quantity desired)

Put freshly brewed coffee in a blender or large container (like a mason jar). Add coconut oil/MCT oil, ghee, and pH Adjust. Blend or use hand blender to mix well. It is important the coffee be hot (or at least warm) in order for the coconut/MCT oil and ghee to mix into it.

You can add the pH Adjust either before or after you mix or blend the coffee. I personally stir in the pH Adjust manually using a long spoon after I’ve already mixed the other ingredients. If you add the pH Adjust after mixing the other ingredients, then be sure to stir well.

Note on amounts: the amounts I list above are suggestions. I often use less coconut or MCT oil, or ghee. That is, some days I use just two teaspoons of coconut/MCT oil, or one rounded teaspoon of ghee. Try using different amounts of ingredients to see what works for you.

Keto Coffee Ghee Butter

Grass-fed ghee is a key ingredient in keto coffee.

One reason for using less coconut/MCT oil or ghee is because this coffee can be “filling.” I am not hungry after I drink it. This is one benefit according to keto coffee experts. In fact, it is recommended that users drink it in the morning before eating. This gives the option of putting off breakfast.

If I have planned to eat breakfast, then I will often use less coconut or MCT oil. The lower level of satiety from the coffee means I eat breakfast without having already been filled by the keto coffee.

Make keto coffee any time of day. It is probably best on an empty stomach and definitely not too late into the afternoon—unless you want to be up late (if coffee affects you that way). You can make it early in the day, and then consume it over the course of the morning and afternoon.

Benefits of Coffee or Keto Coffee with pH Adjust

• Alkalinizes body — an alkaline state is good for overall health

• Provides minerals, especially potassium and magnesium

• May help strengthen teeth and bones

• Some users report improved digestion

• Some users report reduced GERD

• Some users report less Restless Leg Syndrome (RLS)

• Potassium helps balance out sodium — and is required for cellular health

• Magnesium is essential for 400 enzyme systems, production of ATP, cardiovascular health, and muscle relaxation

• Many other benefits!

There are many other benefits associated with an alkaline state, which is ideally a pH of 7.35–7.45. You can learn more about the benefits of alkalinization from earlier HPDI blog articles (see resources section below), doing web searches, or talking to your health professional.

If these benefits are not sufficient reason to try using pH Adjust in your coffee to make “pH Adjust alkalinizing coffee” then consider doing it for the taste!

Tip: To make this coffee more hydrating, try adding 8-16 drops of Patrick Flanagan’s Crystal Energy, which makes the water in this drink more bioavailable.

keto coffee ingredients MCT oil ghee

KETO COFFEE TASTES GOOD

Keto coffee tastes good. The oils and fats provide a rich, hearty taste. It is creamy, warm, and delicious. And as I mentioned, it is filling, so it satisfies hunger.

Adding pH Adjust to keto coffee won’t change the taste much. In fact, many people say adding pH Adjust makes it taste better. I agree. This may be due to the fact that the formula contains glycine in the form of potassium glycinate. Glycine tastes good and is naturally “sweet” without the harmful effects of sugar. In fact, to me pH Adjust imparts a slightly sweet flavor that is reminiscent of “caramel.”

pH Adjust may slightly change the texture of your coffee. It may make regular, non-keto coffee appear and taste “creamier.” Most people won’t mind that. As for keto coffee, it is already “creamy” due to the coconut/MCT oil and ghee. pH Adjust might just add a bit more texture to it.

Also, there may be a slight chalky, white residue at the bottom of your cup. This does not happen if you mix in the pH Adjust formula well, or if you re-stir (or swirl) the coffee cup or glass when it’s half full. Remember: if you see this residue, it is pH Adjust. As such, you may wish to drink it as is, or add little more liquid (coffee, water, etc.) and quaff it down.

keto coffee blender drink

Mix the MCT or coconut oil and ghee (or butter) using a blender or stick blender.

DRINK pH ADJUST FOR ALKALINITY

To me, the most important thing about coffee or keto coffee with pH Adjust is not how it tastes or how it reduces hunger, etc. It is how is increases pH levels. Alkalinity is important for health. No matter how you choose to take or drink it, pH Adjust will alkalinize. In spades.

Besides coffee, you can add pH Adjust to juices, teas, smoothies, shakes, water, and even lemonade. The fact is, taking pH Adjust is more important than the drink you choose to take it with. You decide the drink.

That being said, I really like keto coffee with pH Adjust. I add ice for a delightful, cooling concoction in summer. In winter, I drink it hot.

I think you will enjoy keto coffee with pH Adjust, too. And, if you already brew and drink your own version of keto coffee, then increased alkalinity—and better health—is as simple as adding a spoonful of pH Adjust. ~

RESOURCES

HPDI BLOG ARTICLES

Alkalizine with Lemonade Diet and pH Adjust

Got Potassium?

Racing and Recovery with pH Adjust Alkalinizing Formula

Alkalinize Rapidly Using pH Adjust

pH Adjust Alkalinizing Formula – New Product!

BOOKS & ARTICLES

Acid-alkaline balance: role in chronic disease and detoxification
(Altern Ther Health Med, 13(4):62-5)

Acid & Alkaline by Herman Aihara

Bicarb Magical Mineral Supplement by Dr. Mark Sircus, Ac, OMD

The Bulletproof Diet by Dave Asprey

Head Strong by Dave Asprey

The High Blood Pressure Solution by Richard D. Moore, MD, PhD

The K Factor: Reversing and Preventing High Blood Pressure without Drugs by Richard D. Moore, MD, PhD

Keto: The Complete Guide to Success on The Ketogenic Diet by Maria Emmerich

Simply Keto: A Practical Approach to Health & Weight Loss by Suzanne Ryan

The XXL Syndrome by Max Rombi, MD

LISTS & REFERENCE

The Acid Alkaline Food Guide
by Dr. Susan Brown and Larry Trieviei, Jr.

Potassium Intake of the US Population (PDF)
(NHANES Food Surveys Research Group, USDA)

Potassium: Health Benefits, Recommended Intake

List of acid-forming and alkaline forming foods

PRODUCTS

pH Adjust
(Dr. Hank Liers’ original formula)

pH paper (roll)
(Hydrion litmus paper)